brutally truthful…Betterhelp Uni… evaluation of better help i have actually been using the service for a little over a year now and i think i’ve used it long enough to understand what are the pros and cons so i’m going to walk you through all of those and then provide you my last thoughts on whether i would suggest better aid and whether or not i think it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that links people who are trying to find therapy or therapy with mental health specialists it’s a pretty simple procedure to start so first you complete an online questionnaire it asks you some questions that will much better assist match you with a therapist or a therapist so after you complete what i would call a pretty lengthy survey they ask you to create an account and after that you established your payment choices i’ll discuss this a bit more later but there are scholarships that can reduce the price and after that you can likewise change your choice on how frequently
you wish to pay so if you pay weekly that’s the most expensive however you can also pay ahead of time which will make the expense more affordable for you total and after that based upon your answers to your concerns in the formerly discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that much better assistance offers both types of mental health professionals so just keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls but it is excellent to know that all four options three truly to me however they say it’s four are available and i understand that’s definitely good for some people who are perhaps a little bit more anxious about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your first session you’re probably going to have simply a learn more about you type of session to find out why are you interested in therapy what things do you want to resolve what are your choices as someone attending treatment what are your counselors choices and what’s their style of treatment all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you want to deal with and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think one of the most significant pros of much better help is that it is an online therapy service and that makes it very practical and extremely accessible for most people as long as you have an internet connection you can choose a variety of different methods to meet with your counselor so you can do text message video calls or call they send you reminders about your consultation so it’s pretty tough to forget when you have a time set up they send you both e-mail reminders and text reminders and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to any person who uses betterhelp completely for free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not great in fact it type of sucks specifically considering that better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to link you to their network i indicate i guess they’re offering the network but i think truly what they’re offering is the tool and it’s not an excellent one it’s pretty clunky there are no options for screen sharing Betterhelp Uni
or chatting or messaging throughout a session pictures are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the individual can’t see a sneak peek of the image they have to click into the file to see it it’s just really out-of-date small things like when you press enter in the chat window your messages don’t send it in fact creates a line break so