completely truthful…Betterhelp Vs In Person Therapy… review of much better help i have actually been utilizing the service for a little over a year now and i believe i have actually utilized it long enough to know what are the benefits and drawbacks so i’m going to stroll you through all of those and then give you my final thoughts on whether or not i would recommend much better aid and whether or not i think it’s the right service for you for those of you that do not know betterhelp is an online counseling platform that links people who are trying to find therapy or treatment with psychological health experts it’s a quite easy procedure to get started so first you complete an online questionnaire it asks you some questions that will better assist match you with a counselor or a therapist so after you fill out what i would call a quite lengthy survey they ask you to develop an account and after that you set up your payment preferences i’ll talk about this a bit more later but there are scholarships that can lower the rate and after that you can also alter your preference on how frequently
you wish to pay so if you pay weekly that’s the most expensive however you can likewise pay ahead of time which will make the expense cheaper for you total and then based upon your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that much better aid uses both kinds of psychological health specialists so just keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your very first main conference so it can either be through a video call through a regular call or through a chat or immediate message i always do video calls however it is good to know that all 4 options three really to me but they say it’s 4 are readily available and i understand that’s certainly good for some individuals who are possibly a bit more anxious about treatment or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your first session you’re most likely going to have just a be familiar with you kind of session to find out why are you interested in treatment what things do you wish to resolve what are your choices as somebody attending therapy what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the very first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can discuss your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe among the most significant pros of much better help is that it is an online therapy service and that makes it really convenient and really available for most people as long as you have an internet connection you can choose a variety of various methods to consult with your therapist so you can do text message video calls or phone calls they send you pointers about your appointment so it’s quite hard to forget when you have a time established they send you both e-mail pointers and text pointers and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely efficient and another cool thing about them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to anybody who utilizes betterhelp entirely for free it’s at no additional cost to what you currently spend for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not great in fact it kind of draws particularly considering that better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to link you to their network i imply i guess they’re offering the network but i think really what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing Betterhelp Vs In Person Therapy
or messaging or chatting during a session images are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and after that the person can’t see a sneak peek of the photo they need to click into the file to see it it’s just extremely out-of-date small things like when you push enter in the chat window your messages do not send it actually produces a line break so