completely sincere…Betterhelp Yale Study… review of better assistance i have actually been utilizing the service for a little over a year now and i believe i have actually utilized it long enough to understand what are the pros and cons so i’m going to stroll you through all of those and then provide you my last ideas on whether i would suggest better aid and whether i believe it’s the best service for you for those of you that don’t know betterhelp is an online therapy platform that connects people who are trying to find therapy or therapy with psychological health specialists it’s a pretty basic procedure to get started so first you complete an online survey it asks you some concerns that will much better help match you with a therapist or a therapist so after you submit what i would call a pretty lengthy survey they ask you to create an account and then you set up your payment choices i’ll talk about this a little bit more later however there are scholarships that can decrease the rate and after that you can also alter your preference on how often
you wish to pay so if you pay weekly that’s the most costly but you can also pay in advance and that will make the cost more affordable for you general and after that based upon your answers to your concerns in the previously pointed out survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance uses both kinds of mental health specialists so just keep that in mind once they match you with your counselor you’re able to talk with them and you can set up a time to have your first official conference so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls but it is excellent to understand that all four choices 3 really to me but they say it’s 4 are readily available and i know that’s definitely great for some individuals who are possibly a bit more anxious about therapy or not interested in doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your very first session you’re most likely going to have simply a get to know you kind of session to determine why are you thinking about treatment what things do you wish to address what are your preferences as someone attending therapy what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can talk about your issues and whatever it is that you want to deal with and then as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe one of the greatest pros of much better aid is that it is an online counseling service and that makes it really hassle-free and very accessible for many people as long as you have an internet connection you can choose a range of various ways to consult with your therapist so you can do text message video calls or telephone call they send you pointers about your visit so it’s pretty tough to forget when you have a time established they send you both e-mail tips and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely efficient and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to any person who uses betterhelp totally free of charge it’s at no additional expense to what you already spend for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not excellent in fact it type of draws specifically thinking about that much better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re offering the network however i think truly what they’re selling is the tool and it’s not a very good one it’s quite cumbersome there are no choices for screen sharing Betterhelp Yale Study
or messaging or talking throughout a session photos are shared extremely oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and after that the individual can’t see a preview of the photo they need to click into the file to see it it’s just really outdated small things like when you push enter in the chat window your messages don’t send it really develops a line break so