completely honest…Blue Cross Blue Shield Betterhelp… evaluation of better aid i have actually been using the service for a little over a year now and i believe i have actually utilized it enough time to know what are the cons and pros so i’m going to walk you through all of those and after that provide you my final thoughts on whether or not i would advise better help and whether i think it’s the best service for you for those of you that do not understand betterhelp is an online counseling platform that links individuals who are looking for counseling or therapy with mental health experts it’s a pretty basic process to get started so first you submit an online questionnaire it asks you some concerns that will better assist match you with a therapist or a therapist so after you complete what i would call a quite lengthy questionnaire they ask you to produce an account and then you established your payment choices i’ll discuss this a little bit more later but there are scholarships that can lower the rate and after that you can also change your choice on how typically
you wish to pay so if you pay weekly that’s the most pricey but you can also pay in advance and that will make the cost cheaper for you overall and then based upon your answers to your questions in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better help uses both kinds of psychological health professionals so just keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your very first main conference so it can either be through a video call through a regular telephone call or through a chat or immediate message i always do video calls however it is good to understand that all 4 alternatives 3 really to me but they state it’s four are offered and i know that’s definitely good for some individuals who are possibly a bit more worried about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference during your very first session you’re probably going to have simply a get to know you type of session to find out why are you interested in treatment what things do you wish to resolve what are your choices as somebody going to therapy what are your counselors preferences and what’s their design of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you want to deal with and then as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my counselor in particular i think this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions ahead of time to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think one of the greatest pros of better aid is that it is an online counseling service and that makes it very practical and really available for many people as long as you have an internet connection you can pick a range of various ways to consult with your therapist so you can do text video calls or phone calls they send you suggestions about your appointment so it’s quite challenging to forget when you have a time established they send you both email pointers and text reminders and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to anybody who uses betterhelp completely totally free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not very good in fact it sort of draws particularly considering that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can use to connect you to their network i mean i guess they’re selling the network however i think really what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no choices for screen sharing Blue Cross Blue Shield Betterhelp
or chatting or messaging during a session photos are shared really oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the person can’t see a preview of the photo they need to click into the file to see it it’s simply extremely out-of-date small things like when you push enter in the chat window your messages don’t send it really develops a line break so