brutally honest…Free Session O Betterhelp… evaluation of better assistance i’ve been using the service for a little over a year now and i believe i’ve used it enough time to understand what are the advantages and disadvantages so i’m going to stroll you through all of those and after that provide you my final ideas on whether i would suggest better assistance and whether i believe it’s the ideal service for you for those of you that don’t know betterhelp is an online counseling platform that links individuals who are searching for counseling or therapy with mental health specialists it’s a quite simple procedure to get going so first you submit an online survey it asks you some questions that will better assist match you with a therapist or a counselor so after you complete what i would call a pretty lengthy survey they ask you to develop an account and after that you set up your payment preferences i’ll speak about this a little bit more later but there are scholarships that can decrease the cost and then you can also alter your preference on how typically
you wish to pay so if you pay weekly that’s the most expensive however you can also pay beforehand which will make the cost cheaper for you overall and then based on your answers to your questions in the formerly discussed questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that better help uses both types of psychological health professionals so just keep that in mind once they match you with your counselor you have the ability to consult with them and you can establish a time to have your very first main conference so it can either be through a video call through a regular phone call or through a chat or instant message i constantly do video calls but it is great to understand that all four alternatives three truly to me but they state it’s 4 are readily available and i understand that’s definitely helpful for some individuals who are perhaps a bit more nervous about treatment or not interested in doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your first session you’re most likely going to have simply a get to know you type of session to determine why are you interested in treatment what things do you want to address what are your choices as somebody attending treatment what are your therapists preferences and what’s their style of therapy all of those things will probably get hashed out in the very first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your issues and whatever it is that you want to address and after that as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your therapist so with my therapist in particular i believe this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions beforehand to get that less expensive rate so let’s proceed to the pros and the cons of the platform i think among the greatest pros of much better assistance is that it is an online therapy service and that makes it really hassle-free and extremely accessible for many people as long as you have a web connection you can choose a range of various ways to meet with your therapist so you can do text video calls or call they send you suggestions about your consultation so it’s quite hard to forget when you have a time established they send you both e-mail suggestions and text reminders and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely effective and another cool thing about them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to anybody who utilizes betterhelp totally totally free it’s at no extra cost to what you already spend for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not very good in fact it type of draws specifically considering that much better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i imply i guess they’re offering the network however i believe truly what they’re offering is the tool and it’s not an excellent one it’s quite clunky there are no choices for screen sharing Free Session O Betterhelp
or talking or messaging during a session pictures are shared extremely oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and after that the person can’t see a preview of the image they have to click into the file to see it it’s just really outdated small things like when you push enter in the chat window your messages don’t send it in fact produces a line break so