completely honest…Is Psychology Today Or Betterhelp Better… evaluation of much better assistance i have actually been utilizing the service for a little over a year now and i believe i’ve used it enough time to know what are the advantages and disadvantages so i’m going to walk you through all of those and then provide you my last thoughts on whether i would recommend much better assistance and whether i believe it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that links individuals who are looking for counseling or therapy with psychological health specialists it’s a pretty easy process to get going so first you fill out an online questionnaire it asks you some concerns that will better help match you with a therapist or a counselor so after you submit what i would call a quite lengthy survey they ask you to develop an account and then you established your payment preferences i’ll speak about this a bit more later however there are scholarships that can reduce the price and after that you can likewise change your preference on how frequently
you want to pay so if you pay weekly that’s the most costly however you can likewise pay ahead of time which will make the expense less expensive for you total and then based upon your answers to your concerns in the formerly pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that better help provides both kinds of mental health professionals so just keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your first official meeting so it can either be through a video call through a regular telephone call or through a chat or instant message i always do video calls but it is good to understand that all 4 alternatives three truly to me but they say it’s four are offered and i understand that’s absolutely helpful for some individuals who are perhaps a little bit more anxious about treatment or not interested in doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your first session you’re probably going to have simply a learn more about you kind of session to determine why are you interested in treatment what things do you want to resolve what are your preferences as somebody attending treatment what are your therapists choices and what’s their style of therapy all of those things will probably get hashed out in the first conference and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you wish to attend to and then as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that more affordable rate so let’s move on to the pros and the cons of the platform i believe among the greatest pros of better help is that it is an online counseling service which makes it very available and extremely convenient for many people as long as you have a web connection you can pick a variety of various methods to consult with your therapist so you can do text message video calls or telephone call they send you reminders about your visit so it’s quite tough to forget when you have a time set up they send you both e-mail pointers and text pointers and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to anybody who uses betterhelp totally free of charge it’s at no additional cost to what you already spend for your weekly sessions with your counselor now that being stated in my viewpoint the platform and the app is not great in fact it type of draws particularly considering that much better help in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i mean i guess they’re offering the network but i believe actually what they’re selling is the tool and it’s not a very good one it’s pretty clunky there are no alternatives for screen sharing Is Psychology Today Or Betterhelp Better
or messaging or chatting throughout a session photos are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and after that the individual can’t see a preview of the photo they have to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages do not send it actually produces a line break so