Social Anxiety Betterhelp | AI

extremely honest…Social Anxiety Betterhelp… evaluation of much better assistance i’ve been utilizing the service for a little over a year now and i believe i have actually used it long enough to know what are the cons and pros so i’m going to walk you through all of those and after that give you my last ideas on whether or not i would suggest better aid and whether or not i believe it’s the ideal service for you for those of you that do not know betterhelp is an online therapy platform that connects people who are looking for counseling or treatment with mental health specialists it’s a pretty basic procedure to get going so first you fill out an online questionnaire it asks you some concerns that will much better assist match you with a therapist or a counselor so after you fill out what i would call a quite prolonged questionnaire they ask you to produce an account and after that you set up your payment choices i’ll discuss this a little bit more later but there are scholarships that can decrease the cost and after that you can also change your preference on how frequently

you wish to pay so if you pay weekly that’s the most expensive but you can likewise pay beforehand which will make the expense cheaper for you total and after that based on your answers to your questions in the formerly discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that better help uses both kinds of psychological health specialists so just keep that in mind once they match you with your therapist you’re able to speak to them and you can establish a time to have your very first official meeting so it can either be through a video call through a routine call or through a chat or instant message i constantly do video calls but it is excellent to understand that all four options three truly to me however they state it’s 4 are readily available and i know that’s definitely helpful for some individuals who are perhaps a bit more nervous about treatment or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your very first session you’re most likely going to have simply a learn more about you kind of session to find out why are you thinking about therapy what things do you wish to resolve what are your preferences as somebody participating in therapy what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you want to resolve and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think among the greatest pros of better help is that it is an online therapy service and that makes it very practical and very available for most people as long as you have a web connection you can pick a range of various methods to consult with your therapist so you can do text message video calls or telephone call they send you suggestions about your appointment so it’s quite challenging to forget when you have a time set up they send you both e-mail reminders and text suggestions and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to any person who utilizes betterhelp completely for free it’s at no extra expense to what you already spend for your weekly sessions with your counselor now that being stated in my viewpoint the platform and the app is not great in fact it kind of draws especially considering that better help in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i mean i guess they’re selling the network however i believe actually what they’re selling is the tool and it’s not an excellent one it’s pretty cumbersome there are no choices for screen sharing Social Anxiety Betterhelp

or chatting or messaging during a session pictures are shared extremely oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the individual can’t see a preview of the picture they need to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages don’t send it actually creates a line break so