brutally truthful…Talkspace Vs Betterhelp Vs Breakthrough… review of much better aid i’ve been using the service for a little over a year now and i think i have actually utilized it enough time to understand what are the benefits and drawbacks so i’m going to stroll you through all of those and then offer you my final thoughts on whether i would recommend better assistance and whether or not i think it’s the ideal service for you for those of you that do not know betterhelp is an online therapy platform that links people who are trying to find therapy or therapy with mental health specialists it’s a pretty basic process to get going so first you complete an online survey it asks you some concerns that will much better assist match you with a therapist or a counselor so after you submit what i would call a quite lengthy questionnaire they ask you to create an account and then you set up your payment preferences i’ll talk about this a little bit more later but there are scholarships that can lower the rate and then you can likewise change your preference on how typically
you want to pay so if you pay weekly that’s the most pricey however you can likewise pay in advance which will make the cost less expensive for you overall and then based upon your answers to your questions in the formerly discussed questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that better aid provides both kinds of mental health experts so just keep that in mind once they match you with your therapist you have the ability to talk to them and you can establish a time to have your very first official conference so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls but it is excellent to understand that all 4 choices three really to me but they say it’s 4 are readily available and i understand that’s definitely great for some individuals who are perhaps a little bit more nervous about therapy or not thinking about doing a video call since it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your very first session you’re most likely going to have simply a be familiar with you type of session to determine why are you interested in treatment what things do you wish to address what are your preferences as somebody participating in therapy what are your therapists choices and what’s their design of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can talk about your issues and whatever it is that you wish to deal with and then as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my therapist in particular i think this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that more affordable rate so let’s move on to the pros and the cons of the platform i think among the most significant pros of much better assistance is that it is an online counseling service which makes it really hassle-free and very available for many people as long as you have an internet connection you can pick a range of various methods to meet your therapist so you can do text message video calls or telephone call they send you reminders about your visit so it’s quite hard to forget when you have a time set up they send you both e-mail tips and text pointers and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly reliable and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to anyone who utilizes betterhelp completely totally free it’s at no extra cost to what you currently pay for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not great in fact it type of sucks especially considering that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can use to link you to their network i suggest i guess they’re selling the network but i believe actually what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no options for screen sharing Talkspace Vs Betterhelp Vs Breakthrough
or chatting or messaging during a session pictures are shared really oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the person can’t see a sneak peek of the picture they have to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages don’t send it really produces a line break so