brutally sincere…Therapy App Betterhelp Set… evaluation of better help i have actually been using the service for a little over a year now and i think i have actually used it long enough to know what are the benefits and drawbacks so i’m going to stroll you through all of those and then give you my last ideas on whether i would advise better help and whether i think it’s the ideal service for you for those of you that don’t know betterhelp is an online counseling platform that connects individuals who are searching for counseling or treatment with mental health professionals it’s a pretty simple process to get going so first you complete an online survey it asks you some concerns that will much better help match you with a therapist or a therapist so after you complete what i would call a pretty lengthy survey they ask you to develop an account and after that you established your payment preferences i’ll discuss this a bit more later but there are scholarships that can lower the cost and then you can also alter your choice on how typically
you want to pay so if you pay weekly that’s the most pricey however you can also pay ahead of time and that will make the cost more affordable for you overall and then based upon your answers to your questions in the formerly discussed questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i believe that much better help provides both types of mental health specialists so simply keep that in mind once they match you with your counselor you have the ability to speak with them and you can set up a time to have your very first main conference so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls but it is good to know that all four options three truly to me however they state it’s 4 are available and i know that’s definitely good for some people who are maybe a bit more nervous about treatment or not thinking about doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your first session you’re most likely going to have just a get to know you kind of session to figure out why are you interested in therapy what things do you wish to address what are your preferences as somebody participating in therapy what are your counselors choices and what’s their design of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can talk about your problems and whatever it is that you want to attend to and after that as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my therapist in particular i believe this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that cheaper rate so let’s carry on to the pros and the cons of the platform i believe among the greatest pros of much better help is that it is an online counseling service which makes it extremely practical and really accessible for most people as long as you have an internet connection you can pick a variety of different methods to meet with your counselor so you can do text message video calls or phone calls they send you suggestions about your appointment so it’s quite challenging to forget when you have a time set up they send you both e-mail reminders and text pointers and they send them to you a few days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly effective and another cool feature of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to anybody who utilizes betterhelp completely totally free it’s at no additional expense to what you currently pay for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not excellent in fact it sort of draws particularly considering that better help in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i suggest i guess they’re offering the network however i believe actually what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no options for screen sharing Therapy App Betterhelp Set
or messaging or chatting throughout a session pictures are shared really oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and after that the person can’t see a preview of the image they have to click into the file to see it it’s just extremely out-of-date small things like when you push enter in the chat window your messages don’t send it in fact produces a line break so